Dedicated personal training, personalised plans, with support and guidance. How can I help:
What I offer
With a comprehensive approach to fitness, wellness, and nutrition, I offer personalised training programs and 1 on 1 training sessions and support (both online and in-person), all tailored to your unique needs and aspirations.
Whether you're aiming to lose weight, build muscle, improve flexibility, or enhance overall well-being, I'm here to guide and support you every step of the way.
Email me: mattfitcoaching@outlook.com
Call: +44 7484 861737
Lose weight
Build muscle
Personalised training programs
Nutrition
General fitness
What you get
Drawing on extensive experience in exercise science, strength training, and functional movement, I design effective workout routines that maximise results, while minimising the risk of injury.
Through customised training sessions, I'll help you conquer challenges, break through plateaus, and surpass your previous limits.
My journey
My before and after photos (left) are 2.5 years apart. Following a motorcycle accident and long layoff through covid, I lost all nearly motivation.
Helping others to get on track with nutrition, fitness and health - and to get (and stay) in the best shape of their lives - is what I love most.
fitness is only one piece of the puzzle
True wellness encompasses nourishing the body, mind, and soul. That's why I place equal emphasis on nutrition education and lifestyle coaching.
Together, we'll develop sustainable dietary habits that fuel your workouts, boost energy levels, and promote long-term health.
From meal planning and grocery shopping tips to recipe ideas and nutritional counselling, I'll equip you with the tools and knowledge needed to make informed choices and thrive both inside and outside the gym.
Ready to embark on your transformative journey?
Join me today and experience the difference of personalised training, 1 on 1 coaching either face to face or through online platforms, and unwavering support. Let's make your fitness dreams a reality, together.